7 incredible beauty tricks for perfect hair

Many products that we use in the kitchen are perfect to regenerate our hair and show off mane

There are very simple tricks to get the hair you want. 

Sometimes hair is difficult to control and master. Getting the perfect and dreamed mane can be an arduous task. There are many tricks to wear a mane of scandal, and not always involve spending a bundle. From home, with food and products of our day to day, we can create perfect masks and creams to finish with the split ends, improve curls or say goodbye definitely to dandruff.

Brightness thanks to the parsley
It is a very cheap and perfect item to get that shiny mane of ad. Parsley is present in many shampoos and conditioners. And, its cooling and purifying properties are immediately visible when you drink it in an infusion format. But it goes beyond. Its invigilating action fortifies the hair, its freshness ends with dandruff and itching and its healing effect with the possible injuries derived from these problems. If you have dyed hair it is perfect to recover the shine if you apply it on damp hair.

Almond oil for the tips
It is one of the most effective products when it comes to hydrating the hair, which is why it is perfect to finish with the split ends. Almond oil also promotes the disappearance of dandruff and dryness. In addition, it is easy to find, sold in stores of natural products or in specialized perfumeries. Once the hair is washed, four drops are placed on the hands and distributed through the hair. Let it act for a few minutes and then wash.

Nettle and vinegar for dandruff

It is one of the most common plants in each field or rural area and we do not know what can help us. The nettle is perfect to eliminate dandruff and prevent hair loss. Among the properties of the nettle are minerals such as iron, silica, sulfur, potassium and manganese, and also vitamins of group B such as B1, B5 (pantheistic acid) C, D and E.

Thus, an infusion made with this plant and apple cider vinegar can be ideal to end up with that annoying and unsightly dandruff. If you apply it twice a week on wet hair you will notice the results very fast.

Avocado and honey for drying
For the most punished and dry hair, the best is a simple recipe of honey and avocado. The latter is perfect for hydration and also for other problems already mentioned such as dandruff or split ends. Take half an avocado, crush it into a paste and mix it with two tablespoons of honey to obtain a homogeneous paste. It is applied with wet hair, it is kept about 15 minutes and finally the hair is rinsed with warm water. There will be a completely silky hair.

Aloe and orange for fat
For those with full-fat hair, the perfect blend comes from orange juice and aloe vera gel. Put the juice in the fire, add the aloe Vera and stir until we see that there is a kind of mask and if it is too thick water is added. Aloe is perfect to kill the free radicals of the scalp and to renew dead cells. Apply the mass with a massage will be perfect to eliminate the fat that torments you.

Cucumber for the curly peeling

If what you want is to get your curls to capture the attention of everyone who passes, there is another trick of walking around the house that can help you. A mask of cucumber and egg can turn your waves dry and off in a show of brightness, elasticity and softness. Half a cucumber, a whole egg and a few drops of oil will suffice.

It is applied to damp hair and kept for half an hour covered with a plastic cap. Once finished the process is rinsed with warm water. Doing it once a week will make your hair the envy of all.

Coconut for a super smooth hair
Beyond the products sold in stores and the mythical serums, there are more natural things that can facilitate this smoothing that does not always remain without frizz. Castor oil has hair straightening properties, so applying it from roots to ends is a good strategy to make it look like a board. After ten minutes with the product in the hair you can apply a mixture of coconut water or lemon juice that will be left about 20 minutes. The results are spectacular.

4 Reasons why you gain weight and have nothing to do with the diet

There are many external reasons that explain excessive weight gain, but we must not forget the fundamental role of metabolic hormones. If you have a healthy diet and you play sports, but you still can not get rid of those extra kilos, then you could have something more serious.

Counterargument presents you 4 reasons related to the hormones by which you could be gaining weight:

1. "Adrenal" weight gain:
The adrenal glands participate in the response of the fight against stress. If your body is often Estrada often, then you can develop a hormonal imbalance which produces different dysfunctions.

The adrenal glands also generate "cortisol", the stress hormone, which excess causes an increase in abdominal weight.

Symptoms of adrenal gland dysfunction:

Accumulation of fat in the abdomen and waist.
Neck and face "fat" with thin arms and legs.
Increased blood pressure.
High blood sugar
Weak muscles
Constant changes of humor.
If you suspect that your weight gain could be associated with the functioning of the adrenal glands, consult your doctor and try to reduce stress. You can try meditation or yoga.

2. "Liver" weight gain:
The liver is one of the most important organs of the body and is responsible for your health. If it works poorly, you will begin to accumulate fat in the stomach.

As a result, the following problems may appear:

High blood sugar
Increased blood pressure.
High levels of cholesterol.
Allergies
Problems in the skin
Pain in the joints.
If you notice that you have started to accumulate fat around your abdomen without having made changes in your diet, then consult your doctor. Maybe it's because your liver is not working properly.

3. "Thyroid" weight gain:
Weight gain "by thyroid"
The thyroid gland is responsible for regulating the use of energy in your body. If your thyroid is working poorly, you will gain weight, even if you reduce your calorie intake.

Signs of an under active thyroid:

Weak muscles and flaccidity.
Weight gain.
Chronic fatigue
Hair loss.
Slow heart rhythm
Depression.
You should regularly visit an endocrinologist to detect early malfunction of the gland and take appropriate measures.

4. Weight gain "by the ovaries".
Weight gain
This is common in women who suffer from a hormonal imbalance. So all the carbohydrates consumed are transformed into accumulated fat. No matter how healthy a woman can eat, she will continue to gain weight.

These are the symptoms of malfunction of the ovaries:

Weight gain, even when you eat properly and exercise.
Strong cravings for sweets
Accumulation of fat in the lower parts of the body.
Pain in the ovaries.
Of course, these are not the only reasons why you gain weight even when you have a healthy diet and lifestyle. There are also other diseases that can cause overweight. Therefore, if suddenly you start to gain weight and you can not lose it, consult your doctor.

40 recipes for slimming, easy and fast

There are diets to lose weight from routines with the same ingredient, always the same technique of preparation, synthetic additions or many pills. According to my vision, it is friendlier to develop healthy habits, which eventually cease to be a sacrifice and become a lifestyle. For me, those are the ones that finally become easy diets.

Thus, you will not stay in the goal of losing weight fast, but you can keep yourself. Let's welcome the recipes for weight loss.

According to my philosophy, slimming diets that offer lower calorie, healthier, balanced preparations with ingredients from different food groups, and without excesses: no carbohydrate or fat abuse, are useful. And of course, you also have to do exercises to lose weight.

Recipes to lose weight
Starting from a principle of eating balanced, rich and without exaggeration, here comes our list of recipes to lose weight, to help you lose weight fast without it becoming a suffering.

For the detail of each preparation, click on the title or your photo.

courgette cream Courgette soup: healthy and dietetic recipe and also perfect for heating the body. Although it takes butter and cream, you can reduce the amounts or eliminate them from the preparation without any problem.

lentil salad Lentil salad: the nutritional properties of lentils are indisputable. With this salad you will be well fed. In addition to being a dietetic meal, it is fresh and easy to make.

sweaty fish Sweat sweat: I hope you're ready for a delicious recipe, which can also become a fully balanced dish, accompanied by some light garnishes. Definitely, I prefer fish than diet pills.

salad with tomato Tomato salad: get creative with a healthy basic ingredient, is one of the easiest ways to find ideas for recipes to lose weight. That's exactly what we did with this note.

banana pancakes Banana pancakes: recipes with carbohydrates are perceived as caloric and inadequate to lose weight fast. But with this version of pancakes with only four ingredients, you will love breakfast without worrying about anything else.

spinach meatballs pure broccoli Spinach meatballs with broccoli puree: it is not that when eating meatballs you are going to lose two kilos, but what is certain is that with this version of the recipe, your weight will be much happier than with the traditional version. Really, meatballs made from green vegetables? Yes, and you can not imagine how rich they are going to be.

vegetable broth Vegetable broth: we know that when you are looking for effective diets and how to lose weight quickly, it is common to find foods that do not have as much flavor. But that will end right now with this recipe, which will give you the basis to make many combinations, and that is the proof that flavor is not synonymous with calories.

cold pasta salad Pasta pasta: do not forget the pastas in the panorama. Simply, avoid excess carbohydrates, and considering that, plan when you're going to eat them. If you prepare them as salads, from the start, you are going to remove many calories from the equation.

Andalusian gazpacho recipe Gazpacho Luanda: this dish is super nutritious, delicious, refreshing. This recipe is indicated if healthy diets are your thing. I know, you're worried that bread is part of the ingredients, but have you tried it with slices of wholemeal bread?

broccoli cream recipe Broccoli cream: when making this recipe, you must pay special attention to two ingredients, which are cream cheese and butter. Therefore, I propose to replace them with their light equivalents, and that's it. Welcome to the world of slimming soups, instead of slimming juices.

shrimp salad Shrimp salad: of course, bringing a dish to your salad version, with a dressing and light ingredients, makes it a more suitable option to lose weight. This is our recipe version of shrimp, so that you keep them in your diet to lose weight, without feeling guilty.

how to make salmon baked with lemon Baked salmon: Baked meats, with limited amounts of fat, are more friendly for those looking to lose weight. This baked salmon is an indispensable if yours is a protein diet.

healthy  Chicken salad: chicken salad is one of those dishes that we can not leave out when we talk about a diet to lose weight. In addition, it is a very complete meal.

Baked chicken: another way to eat chicken without attacking your target. In this preparation also brings a couple of surprise ingredients to add a lot of flavor. Undoubtedly, the rich dishes are the key to know how to lose weight.

rice milk Rice rice: If dairy products are enemies of your diet to lose weight, with this idea you will have a variant to conventional milk.

recipe of zucchini stuffed with minced meatpacking stuffed with meat: an alternative to other recipes more caloric or with more carbohydrates. For best results, reduce the amount of cheese (you can even remove it) and select the meat very well, so you have the minimum possible fat.

spinach salad Spinach salad: in a list of slimming recipes, the spinach salad has a privileged place, because this plant is super nutritious and unexpectedly rich. With this note, we also propose several ways to prepare this type of salad.

grilled salmon with lemon Grilled Salmon: Our grilled salmon recipes will work very well, as long as you do not choose versions with creamy sauces, because with those, the calories increase exponentially. It privileges the simple dressing, with lemon.

Eggplant Salad Eggplant Salad: Do not forget that as part of your recipe for weight loss, it is essential to eat as balanced as you can. Vary your food with this eggplant salad, which for some mysterious reason is not as famous as it should be.

recipe for baked sardines Baked dishes: most baked fish can get along with your diet to lose weight, if you control the ingredients that go with them. In the case of our recipe for sardines, I recommend that you regulate the amount of olive oil considerably.

Bok choi salad Bok choi salad, arugula and apple: With this preparation, you will include exotic ingredients in your daily life, without deviating an inch from your goal of losing weight fast.

Chinese vegetables sauteed with smoked tofu Step with green vegetables tofu: This dish will put a very oriental touch to your diet to lose weight. Nothing else, remember to moderate very well the amount of oil you use to prepare it.

sauteed pods Sauteed pods with garlic and ginger: although this recipe is called "sauteed", it actually concentrates on the "boiling" of the pods. True, you have to go through oil other vegetables and combine the pods at the end, but as always, take that amount of fat to the minimum and take advantage of this different way of eating vegetables.

Knowing how to lose weight is not a mystery worthy of a doctorate in nuclear physics, but a mixture between cooking rich, very light, and with very good habits. I insist, do not forget your exercises to lose weight, because miracles do not exist, and there are too many controversies about weight loss pills and their side effects. If you are already convinced that eating delicious and healthy is the basis of easy diets, here I leave a dessert to reward your change of mentality: an exquisite chocolate mousse without sugar, which is also fully compatible with pale diets.

What does a diet to lose weight 10 kg include?

DAIRY PRODUCTS

Preferably skimmed (milk, yogurt and fresh cheese 0%). If you drink vegetable drinks, choose those enriched in calcium.

VEGETABLES

All vegetables are recommended. Inelastic both in food and dinner as a main dish, from the leaves for salad, tomato, cucumber ... to vegetables such as eggplant or zucchini, or calciferous (broccoli, cabbage ...) and also mushrooms.

FRUITS:

All fruits are also recommended, including bananas! The ideal is to take 2 or 3 servings every day. You can take it for dessert or between hours. They are an ideal snack.

CEREALS, VEGETABLES and TUBERS

This group of foods is what we use energetically, as if it were our gasoline. We must take it so that the body can perform its functions, but we must control the amount so that the body can also take advantage of the energy reserves (accumulated fat) and thus lose weight.

The indicative amount that must be added in the meal and the dinner is the measure of a fist.

Rice, pasta, couscous, bread ... preferably whole, legumes (lentils, chickpeas or beans) and potatoes.

PROTEIN

Eggs: 3-4 eggs per week.
Meats: Preferably white (chicken or turkey) and one, maximum two times of red meat (beef)
Recommended sausages: turkey breast, chicken or cooked ham.
Fish: Increases its consumption to the detriment of meat. Try to take at least 3 times a week white fish (hake, sole, cod ...) and 1 or 2 times blue fish (salmon, anchovies, mackerel ...)
Seafood: you can also incorporate it into your recipes as whitefish. Clams, cockles, squid, cuttlefish, prawns ...

OILS AND FATS

The most recommended is olive oil (best in raw), although you have to moderate its amount to 2 or 3 tablespoons per day.

You can also add a little avocado or a handful of toasted or raw nuts.
How to combine food
Once we know the recommended foods, we need to know how to combine them in our daily menu.

A good scheme would be the following:

DAY TYPE DISTRIBUTION

BREAKFAST Dairy. Example: coffee with skimmed milk
Cereal. Example: 2 toasts (with turkey)

MIDDLE MORNING Fruit. Example: 2 kiwis
FOOD Vegetables. Example: Zucchini cream
Cereal, pulses or tuber. Example: baked potato

Protein Example: Grilled chicken

Dairy. Example: Skim yogurt

SNACK Fruit. Example: 1 banana
DINNER Vegetables. Example: Green salad
Cereal, legumes or tuber: Example: small brown rice garnish

Protein Example: salmon to the papillae

Dairy. Example: Skim yogurt

ADEQUATE COOKING, ORGANIZATION and special occasions
It is as important to choose food well as to cook it properly. The most recommended cooking are those that can be prepared with little fat. If you cook for more than one, calculate the amounts of the recipe in proportion to your diet.

Use the iron and the oven. You can steam or boil. And if you are a little cooker you will surely know how to make a stew or a sauce without going over oil. The trick is to simmer, remove from time to time and add a little broth if you see that it dries or sticks.

In order to carry out the diet you must always have fruits and vegetables at home. Ideally, you should buy a variety of fresh fruits and vegetables at least once a week (for salads, vegetable creams, sauté them, boil them ...). And if the week gets complicated and you do not have time, it's always good to have home-made canned vegetables such as asparagus or artichokes that solve a dinner.

When you buy fish or meat, buy for more than a day and what you do not consume in 1 or 2 days you freeze it. Having eggs in the fridge is always a great resource!

If you have commitments in sight, do not worry! If you go to a restaurant, choose a first salad and something grilled or grilled second, or a Boccaccio that are delicious. Try not to drink more than one glass of wine and drink water. And if they invite you to someone's house, just relax, and take moderate rations.

Weekly menu example
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Food - Spinach sauteed with garlic and potato *.
- Baked anchovies with onions

- Pear.

- Beans painted in their juice *
- Green salad

- Yogurt .

- Salad with sprouts, cherry's, corn and rice
- Scalloped with grilled chicken breast

- Two pineapple slices



- Chickpeas with raw vegetables such as onions, green and red peppers
- 2 biscuits of bread

- Yogurt.

- Soup with noodles
- Turkey breast papilla with strips of red pepper, green and steamed mushrooms

- Pear

- Cold cucumber soup *
- Squids with onions*



- Peach

- Vegetables sauteed with rice and minced meat *
- Yogurt with strawberries.



Dinner - Cucumber and pepper salad
- Scrambled with prawns and mushrooms

-Bread

- Yogurt.

- White asparagus puree *
- Grilled sole

- Two slices of watermelon

- Gazpacho with a crumbled hard-boiled egg
- Sliced ​​bread with fresh cheese 0%

- Yogurt

- Broccoli with potato
- Hake with onion and tomato baked

- Orange

- White asparagus puree *
- Eggplant and onion omelette

- Yogurt

- Salad of lamb's lettuce, arugula, carrot, tomato, pickles and tuna with couscous
- Yogurt

- Gazpacho
- Baked gilthead with potato and zucchini

- Yogurt.

Some recipes from the menu

JEWISH PAINTS IN HIS JUICE

In a large pot add a tablespoon of olive oil, when hot add 3 cloves of whole garlic and stir so they do not burn and brown. When they are brown add the black beans (which previously have been soaking one day), stir a few minutes, add water (3 times more than the weight of the beans) and 2 bay leaves. Cover the pot and let it boil until they are cooked.

PURE OF WHITE ASPARAGUS

Put a casserole in the fire with 2 tablespoons of oil and a chopped garlic. Once the garlic is poached, add a leek cut into pieces and let it cook for a few minutes. Toss a diced potato and 7 canned white asparagus cut in half. Add a pinch of salt, water from the asparagus and a little water to cover the vegetables. Let it cook over medium heat and once the potato is tender, crush until it is a fine texture.

SQUIDS WITH ONIONS

Cut 5-6 very thin onions. In a large pan add a spoonful of olive oil and when hot fry the squid (just to mark them, they should not be cooked). When they have caught a little color, remove them from the fire. Then, add the onion in the same pan, reduce the heat, add a little water and salt and simmer. When the onion is practically cooked and browned, add the squid and let it cook until they are ready. In about 5 minutes you can serve it.

COLD CUCUMBER SOUP

Peel a cucumber, tr

OTHER HEALTHY HABITS
Practicing exercise will help you achieve your goals. Not only increases energy expenditure but it is a healthy habit recommended for everyone. It keeps you in shape, improves your muscle mass, the cardio respiratory system and, on a psychological level is a great ally: it helps you release tension and improves your perception of body image.

It is important that you find an exercise that you like, if you do not end up looking for excuses not to do it, the benefits of the sport multiply if you enjoy it. From swimming, running, or going by bike, directed activities, team sports, dance or martial arts. There are plenty of sports to choose from. And if you can not do planned exercise, do not forget that daily activity also counts, move! Walk more and climb stairs.

You see, it's not that difficult. Step by step you can achieve your goals.

Spring menu: 7 days of meals and a plan to lose weight and stay

The warmer days begin and the concern for the body increases. How to make good choices, the importance of exercise and rest. Menu and 10 tips.

The objective: to point to changes in long-term habits.

THE MOST READ
of Good Life

 Synthetically, the alcohol-free drink that gets drunk and leaves no hangover

Nutritiousness
Spring marks the beginning of the months of heat, in which our body is more exposed and, next to the degrees, also increases the anxiety to want to see us better. The problem is that often this desire results in fantasies about magical solutions, but if we manage to channel it in a sustainable way and aim to achieve a harmonious and healthy figure, the chances of success are much greater.

"It is essential to listen to the body and avoid any type of excess, in addition to being ordered with the intakes and not skip any food (breakfast, lunch, snack and dinner)", explains the lawyer Liliana Grim berg, coordinator of the Nutrition area of ​​the Therapeutic Center Dr. Máximo Ravenna.

CLARION NEWSLETTERS
Good Life | Meet the latest to take care of your health and feel good.

EVERY TUESDAY.
Receive newsletter

Good choices
To improve the diet and that results in weight loss - if that is one of the objectives - the secret lies in making good choices.

Grim berg, who is a dietitian nutritionist, notes that protein foods give greater satiety and are a very important part of a balanced diet plan. Lean meats are a good alternative, while egg white and eggs have high quality biological proteins with few calories that provide us with the necessary amino acids to form proteins, not only of muscles but of hair and nails, among other. Skim milk and its derivatives, such as low-fat yogurt and lean cheese, are also recommended.

 13 tips to lose fat without sacrificing muscle mass
Look also
13 tips to lose fat without sacrificing muscle mass
It also suggests increasing the intake of vegetables and fruits. And on the "no" side, it places refined or industrialized foods, such as snacks, sweets, invoices, baked goods, fried foods and processed products "that leave us wanting to continue eating".

The nutritionist does not leave of side the hydration and warns that the errors also occur in that plane. How to avoid them? Incorporating more liquids consciously, prioritizing water. Other positive options are hot and cold infusions, vegetable broths and water with lemon and ginger.

The aesthetic objective should not be the only one that promotes a plan to treat overweight or obesity. Abdominal fat is associated with other health problems such as insulin resistance, high blood pressure, type 2 diabetes and cardiovascular disease. "It is remarkable how people who lose weight and eliminate that 'central' fat improve, control and reduce the doses of drugs for these pathologist," says Grim berg.

 Five tips to have a flat stomach
Look also
Five tips to have a flat stomach
Physical activity is another pillar for good health and a body that expresses that well-being. Longer days and pleasant temperatures make the task easier. And the benefits continue even after the sessions are over. "Exercising regularly accelerates the basal metabolism, causing you to burn more calories at times when you are at rest." In addition, exercise releases endorphins, generating positive changes in mood, reducing stress, contracting, strengthening, toning and modeling the body. , explains Lucas Isis, professor of physical education at the Raven Style Gym.

Balanced diet and exercise are then two of the basic components of the recipe, to which we must add good rest. It is recommended to sleep between 7 and 8 hours a day, because when there is sleep deprivation there are hormonal changes that do not favor the body and are associated with a higher incidence of cardiovascular problems, stress, diabetes, difficulty in losing weight and increasing of the tendency to consume little or no healthy food.

Recipe chicken fajitas: fast and simple

Chicken fajitas. Learn how to prepare delicious chicken fajitas quickly and easily in 20 minutes or less.

I like chicken fajitas. They are too easy to make, ideal for a dinner or to meet with friends and prepare something "self-service" different from a homemade pizza.


The trick of this recipe for chicken fajitas is to make a good guacamole, and prepare the chicken strips at their exact point. That they are slightly crispy on the outside but not dry, rather juicy, on the inside.

Although this recipe is explained, here is the link to a post where I explain how to make guacamole step by step in detail.

I recommend that when you saute the vegetables, you do them separately, this way you control the exact cooking of each one. In the case of hot pepper, if you want to use it, skip it very quickly, just give it a heat stroke and that's it.

Do not forget the lemon stream at the end.

chicken fajitas


Recipe for making Mexican Chicken Fajitas
Fajitas ingredients:

1 large chicken breast
1 medium onion
Half red pepper
1 Peruvian hot pepper (or the one you prefer, or none if you do not want spicy)
1 medium tomato
Various branches of coriander
Salt, pepper and a touch of paprika for the chicken
Half lemon
1 package of wheat tortillas (you get them in supermarkets)
Guacamole ingredients:

1 small avocado
Half lemon
a pinch of salt
Preparation of guacamole:

Open the avocado, remove the skin and chop it into medium pieces. Put it in a deep bowl and using a fork, mash it until mashed. Add a stream of lemon and a pinch of salt. Mix well and reserve.

Fajitas preparation:

First chop the onion, pepper, tomato and hot pepper in julienne strips (long strips). Chop the chicken also in strips.


Season the chicken with salt, pepper and a touch of paprika.

flavored chicken for fajitas

In a large skillet, saute the vegetables in a high heat: onion, pepper, hot pepper and tomato. Remove the vegetables from the pan, but keep them handy because ...

... in that same pan, even at high heat, add another spoonful of oil and cook the chicken strips until golden brown on both sides. The idea is to leave a slightly crusty layer on the outside and juicy on the inside.


sauteed for chicken fajitas

When ready, mix it with the vegetables previously sauteed and rectify salt if necessary.


sauteed chicken with vegetables

Serve on a tray and add chopped coriander stems and leaves with your hand and a generous stream of lemon.


To eat, simply take a wheat tortilla, add it to the guacamole, add the chicken and vegetable stir-fry, roll it up and enjoy your Mexican fajitas.

this is the recipe for chicken fajitas

Other chicken recipes that may interest you:

Chicken curry: creamy, exotic and very rich.
A delicious baked chicken drumsticks with potatoes
Roast chicken: one of the easiest chicken recipes that we should all know.
Rice with chicken: the traditional recipe of a lifetime.
Chicken breasts: several recipes to make the most of this piece.
In addition, we have many easy recipes that you can prepare at any time.

Share, share, share with your friends, tell them you are the king of the fajitas!

13 Homemade Beauty Tricks

Every time there are more cosmetics, beauty products and tools that help us take care of ourselves and get more beautiful. But in the face of the advances of beauty firms, natural cosmetics are opening up. And there is nothing more natural than the beauty tricks that have been passed down from generation to generation.

Tricks to eliminate dark circles, show off radiant skin with kitchen ingredients, have a straight hair without using a hair straightener or the most beautiful surfer waves based on braids, boast professional manicures at home, and even get rid of inches more than not let us fasten the dress.
Homemade beauty tricks that are not incompatible with the usual cosmetics, but that can help you in case of trouble ...
An exfoliating mask for the face. Mix 6 strawberries and 2 tablespoons of honey. Apply the paste on your face for 15 minutes and remove with warm water. The citric acid that strawberries have with honey exerts a disinfectant and astringent effect, ideal for oily skin and blackheads.
Potato and cucumber against the bags and dark circles. Both the potato and the cucumber work to reduce bags and dark circles and decongestant the look. In both cases you just have to cut a couple of slices and apply them over the eyes for 20-30 minutes. The difference is evident.

Concealer to hide a grain. If you get up with a grain right in the most visible place, the first premise is not to touch it. To hide it use your concealer dark circles, blends well, apply compact powders and then matriculate as usual.

Smooth hair without iron or stylers. Your grandmother certainly used the toga to straighten her hair, a method that was also used in hairdressing salons. How is it done? With wet hair and well unraveled you have to put a curl on the top of the head. Then take a lock by strand and roll it around the head, from right to left. When you finish, you take off the curl and twist the strand like you have done with the rest of the hair. Fasten it with tweezers or a turban. Leave it at least two hours until the hair has dried.
Another trick home simpler than the toga so that your hair is smooth, without frizz and without using a hair iron is to dry it face down combing it with a wide brush. Finish drying with cold air.

If what you want is the opposite, wear some beautiful surfer waves, without using heat tools, make a braid or several ... Your waves will be more defined or less, depending on how much you tighten the braid. The more you press, the more marked they will be. If you want to show waves from the root of your hair, you'll have to make a root braid. If you want media waves to ends, a simple braid serves.

If you have dry hair, once a week, after washing it, remove the moisture with a towel, apply your usual mask and wrap it in the towel, better if it is hot. Let her act for half an hour, while you have breakfast, for example. Then you can easily comb it and you will notice that it is very soft.

A homemade mask for the hair: two egg yolks beaten with 2-3 drops of oil. Apply in your mane of means to ends, never in the roots. Leave it on for 30 minutes and then wash the hair as usual. You will get a plus of brightness and smoothness.
Hairstyles to hide gray hair or roots. Hair bands and scarves are your allies to hide your roots or gray hair that always appear where you see most. You can also hide your gray hair by changing the side of your hair.
Reduce your cartridge holders by a few centimeters with plastic film. Apply anti-cellulite and wrap your legs or belly with plastic film for 30-40 minutes. The sheet increases sweating, so you will get rid of liquid and some centimeters. An easy way to get into that tight dress that you can not fasten.

Color for your legs without self-tanner. Mix a little of your make-up base with your body moisturizer in a bowl and apply it to your legs. They will be hydrated and with a slight color.
Perfect manicure If you paint your nails at home to avoid staining the skin you can put Vaseline around the nail (the grease it contains repels the enamel) or you can also get jealous and then remove it. If in spite of this your skin has been stained you can remove the enamel by gently polishing around the nail or putting your hands, once the enamel is dry, in hot water and you will see how it comes out easily.

Feet soft and without hardness. With the rubbing of the sandals it is normal that the heels of the feet show hardness and calluses. If you want to get up with the perfect feet, every night, take a bath with hot water and a splash of vinegar, dry them well and apply a hydrating or specific cream for the feet and sleep with socks.
Do you know any other home beauty trick? Tell us…